GRATITUDE CAN HELP YOU COPE WITH THE MODERN REALITIES OF MOTHERHOOD
In this group, we reflect on our monthly wins, and learn just what makes practicing gratitude the perfect fit for motherhood.
Meet like-minded moms and pause for just a moment, together.
🎟 Meeting times:
The Morning Circle: 1st Wednesday of the month at 7:00 am PT/ 10:00 am ET
The Evening Circle: Last Wednesday of the month at 7:00 pm PT/ 10:00 pm ET
We meet for 30 - 40 minutes, and it is free to join.
🎟 Gratitude works
Shift your focus from what went wrong to what is going right, even in the midst of chaos. 💗 If you take a moment to look, you will discover you’re a GoodAF mom - and that type of mindfulness will help you in so many other ways too!
🎟 Community Matters
You are not alone in motherhood. 👩🏻🤝👩🏽 A sense of belonging and connection has a significant affect on the emotional and physical toll of overwhelm and burnout and can help build resiliency and boost overall well-being. ❤️
🎟 A Safe Space
The Gratitude Circle is a safe space where we place equal value on vulnerability, respect, and confidentiality. 🫱🏽🫲🏼 This allows for honest self-reflection, and deep connections with others, while maintaining privacy.
Learn more about your host
Stef Tousignant
Part parenting expert part gratitude nerd, Stef Tousignant has been working with parents for over 20 years. She believes that gratitude is the fastest way to improve your experience with parenthood and is the creator of the Parenting with Gratitude™ method. She lives in Northern California with her two boys, ages 11 and 15, and three loud cats. Learn more about her here.