Gratitude works.

Gratitude can conquer self-doubt, mom guilt, anger, and loneliness.

(And there are 72 million studies to prove it.)

Except no one has connected motherhood and gratitude…YEt

Hi, I’m Stef: An imperfect parent, Author, & Gratitude Nerd. I share gratitude practices that fit your lifestyle and the stage of motherhood you’re in.

No more external pressure “to be grateful”

Find your unique daily practice.

Look within, tap into your motivations, and unleash your drive for more.

With the Parenting with Gratitude® Equation

A powerful tool that transforms your perspective and focuses on what how goodAF you already are.

Not sure if gratitude is right for you?

Take the Activity Fit Quiz developed by preeminent positive psychologist Sonja Lyubomirsky to see if gratitude, and savoring life’s gifts, fits you best. If it’s a good fit, come back and sign up!