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Podcast
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blog
Practices
Podcast
Book
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relationships, parenting, Podcast Stef Tousignant 10/27/22 relationships, parenting, Podcast Stef Tousignant 10/27/22

Learning to Let Go of Resentment

This will sound weird, but Beyoncé helped me deal with my resentment. Specifically, the resentment around my partner not helping - after we had our first baby, sure, but even later once we had two, and they were much older. The resentment and indignation had built up - and bitterness had taken over my mind and thoughts.

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Turn Late-Night Wakeups into Moments of Connection

The Middle of the Night Book isn’t just a bedtime story—it’s a mindful ritual that helps parents and children regulate together. Rooted in presence and gratitude, this book transforms sleepless nights into opportunities for calm and connection.

✨ Because even at 2 AM, parenting can be a moment of grace ✨

📖 Get the Book →
The Middle of the Night Book
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