There's more to paenting than stress.
Join 3,000+ parents redefining gratitude not as a debt, but as an experience of joy and delight they share with their children.
Gatitude is HOW we stay present.
Show up for your kids. Watch your self-trust grow. See mom guilt, frustration, and loneliness fade away.
Parenting with Gratitude® is a powerful tool that transforms our perspective and helps us to focus on experiences we share with our kids and the strengths that we develop and rely on each day.
Use this website to find a unique gratitude practice that works just for you (+ a few for your family too)
Not sure if gratitude is right for you?
What’s New on the log
Find calm & connection even at 2 M
Parenting doesn’t stop when the world is asleep. The Middle of the Night Book transforms late-night wake ups into opportunities for connection, calm, and gratitude.
Soothe you both with a mindful ritual
Regulate together through a gentle body scan meditation
Rediscover gratitude in the quiet moments
Because even in the middle of the night, you can nurture your relationship and find joy in the journey.
Hi, I’m te!
I’m here to remind you that you already have what you need.
I am the creator of the Parenting with Gratitude® method.
I am also a positive psychology researcher, professional nanny of 20+ years, parenting advocate, and the author of the award-winning, toddler favorite: The Middle of the Night Book.
Gratitude helps me notice more of the present moment–more of what I’m doing right as a parent. It has trained my brain away from negativity and towards a more mindful, fulfilling life.