Celebrate World Gratitude Day by expressing appreciation to those who support your family. Discover why this annual tradition in September offers a perfect opportunity to thank the everyday heroes in our lives and explore kid-approved ways to infuse gratitude into your September routines!
Read MoreSince I wanted to add more gratitude into my life once it started to kick in, I devised fun ways to practice it on the go - because sometimes I can't get to my morning list. The Pick-a-Color practice is a favorite in my house because my kids just like to watch me suffer. Lol jk — but really, I think it’s because they dont believe I can do it - but I can! And you can too.
Betting on a mindset shift to combat family trauma can feel like “not enough” but if you have faith you can use your intention to parent differently as the catalyst for so much change.
Read MoreThe negativity bias gets in the way of parenting differently, but gratitude can help with that!
Read MoreIs your parenting complete sh$%? Maybe you’re just burned out and done? I get there too…Check this list, and try out the 4 C’s.
Read MoreA choose yourself mindset does not mean to be selfish. It means to think through big decisions and remember that your opinion matters most.
Read MoreChange doesn’t happen overnight - if you are choosing to parent differently you better read this.
Read MoreWhat is holding you back from starting a gratitude practice?
Read MoreInstead of trying to be a better parent, let’s start being better to ourselves.
Read MoreHelp me pick my next book topic - let’s vote on it!
Read MoreSleep techniques that will put you and your kids of all ages back to sleep - quick!
Read MoreWe are all going through this together - I want to be a source of support, so how can I help?
Read MoreLet's take a break and remember to empty our cups - because they are overflowing. The stress and the coping mechanisms can only hold up so long.
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