Looking to experts makes sense, but have you ever felt worse after trying a few hacks and tricks? Me too. This is why…
Read MoreParenting with Gratitude™: For moms seeking a path to finding inner goodness, embracing imperfection, and feeling GoodAF, a guide to discovering inner motivations, adjusting mindset, and cultivating daily gratitude practices.
Read MoreIntensive Parenting, also known as helicopter parenting, is widely accepted in the US but is causing burnout among primary caregivers, particularly moms. We must lighten the load by embracing Imperfect Parenting and avoiding gender stereotypes. We can raise healthy, happy, and well-adjusted children by supporting each other without sacrificing our well-being.
Read MoreThe cultural expectations of parenting and the impact of Intensive Parenting on Parents' Mental Health — plus a practice to help you get through!
Read MoreLearn how to parent with gratitude by following the simple equation of Intention + Attention + Action + Repetition = Results. Start with setting a GoodAF Mom Intention, such as being a happier and kinder person.
Read MoreNighttime waking happens. Learn the steps to take to make it a short and sweet adventure - not a midnight playtime.
Read MoreChange doesn’t happen overnight - if you are choosing to parent differently you better read this.
Read MoreIs it just a parenting buzz word or does it actually mean something? Let’s figure it out together.
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