Celebrate World Gratitude Day by expressing appreciation to those who support your family. Discover why this annual tradition in September offers a perfect opportunity to thank the everyday heroes in our lives and explore kid-approved ways to infuse gratitude into your September routines!
Read MoreSince I wanted to add more gratitude into my life once it started to kick in, I devised fun ways to practice it on the go - because sometimes I can't get to my morning list. The Pick-a-Color practice is a favorite in my house because my kids just like to watch me suffer. Lol jk — but really, I think it’s because they dont believe I can do it - but I can! And you can too.
Our question today is the following: My almost 4-year-old has developed a bad habit of waking in the middle of the night and coming into my room to ask for water, milk, etc, every night, and I am exhausted. What do I do? Also, should I hire a night doula to get some sleep, and then they can teach him not to get up?
Read MoreOk, those first few weeks with a baby there is no such thing as a bedtime routine. I mea who even knows when the day begins and ends really? But as things start to settle around 3 or 4 months, you can start to introduce the building blocks of a nice, calm and connected baby bedtime routine. And one that is easily shared with your partner, caregiver, and grandparents even.
Read MoreTired of empty baby books? Get the memory box that grows with the amount of time you have to reflect and remember.
Read MoreAre you ready to admit you have a toddler? Here’s a few tips for upgrading the bedtime routine.
Read MoreThere comes a point when you have to make a choice between parenting and your work - or it will be made for you.
Read MoreSince the beginning of the pandemic, I have relied heavily on everything audio. Somehow the days just stretch ON when you are together 24 hours a day. Download a podcast or two - adding this simple way to care for yourself to your daily routine could be a great way to find a quiet moment or two - almost like informative earplugs!
Read MoreThis is an unprecedented time for parents. Caring for a baby or toddler non-stop with no breaks, wildfires making the air unbreathable, and kids bouncing off the walls and furniture - I’m with you because, in addition to being a professional nanny, I am a mom too. I wrote the book that helps your toddler go back to sleep at night called The Middle of the Night Book.
Read MoreHere is my recipe for facing parenting challenges while sheltering in place.
Read MoreThis morning I screamed my head off.
It was not my finest moment.
I knew I didn’t like what I was doing when I was doing it.
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