Exploring the transformative power of pragmatic hope and gratitude, this post delves into making modern parenthood a more fulfilling and manageable journey with simple practices you can add to your existing routine.
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As the holiday spirit fills our homes, it's easy to get caught up in the whirlwind of festive preparations, particularly when our attention tends to center on creating magical moments for our kids. However, amid the merry mayhem, it's the perfect time to add activities that not only nurture family connection, but also cultivate gratitude.
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Discover the importance of slowing down in November to embrace gratitude with family. Explore simple ideas and activities to make this season more meaningful. #TakeBackNovember
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Uncover why the kids are worse for us and what we can do about it as moms.
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Uncover why modern motherhood can differ from expectations and how shifting societal narratives empower you to raise the next generation.
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Discover how gratitude can revive unstructured play, reduce stress, and create safer, closer-knit communities for your kids.
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Gratitude serves as a foundation for nurturing connections with other parents and broadening our perspective. It empowers us to embrace our parenting mishaps as integral parts of our journeys, ensuring they do not overshadow our achievements.
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Discover how mindfulness can help you streamline the chaos. Unlock the power of energy management, to achieve some sort of balance.
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Celebrate World Gratitude Day by expressing appreciation to those who support your family. Discover why this annual tradition in September offers a perfect opportunity to thank the everyday heroes in our lives and explore kid-approved ways to infuse gratitude into your September routines!
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Looking to experts makes sense, but have you ever felt worse after trying a few hacks and tricks? Me too. This is why…
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OK, so there’s some debate about where your toddler should sleep, right? Well, this post breaks it all down, and hopefully, it will help you find the sweet spot for your family!
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Motherhood can be isolating and full of self-doubt. This is an open letter to read when you feel at a loss and need a plan to go on.
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OK, just how do Post-Concert Amnesia and Motherhood relate and how can we be more present for big moments in life? I’m sure you can guess…
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Break free from the grip of Mom Guilt and embrace a journey of self-compassion and gratitude. Practical actions to shift your mindset, widen your perspective, and nurture a positive parenting experience. Lets release guilt, embrace imperfections, and reclaim control of our emotions!
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Embrace the Fun: Including Yourself in Summer Planning for Type-A Moms: Planned to the gills, and we are burned out in week 2 - did you forget to include a few FUN things for yourself last year, Mama? I know I did. Let’s avoid summer burnout together this year starting with this free planning sheet.
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Unleash your inner goodAF mom with this no-BS guide to cracking the gratitude code.: practical tips and scientific insights tailored for Type A moms. Overcome motivation hurdles and enhance your motherhood journey.
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Exploring the impact of thoughts on parental self-worth, gain insights into parenting outcomes and children's behavior in a thought-provoking conversation with Dr. Laura Froyen.
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Can we find happiness by looking within and choosing ourselves first? I share my experience of how focusing on gratitude helped me notice the good and how I use my Parenting with Gratitude™ formula to inspire my daily gratitude practice.
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Parenting with Gratitude™: For moms seeking a path to finding inner goodness, embracing imperfection, and feeling GoodAF, a guide to discovering inner motivations, adjusting mindset, and cultivating daily gratitude practices.
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